sessions
Data source:
OpenNews/srccon-2020
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About:
simonw/srccon-2020-datasette
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where event_description = "Self-compassion can be really hard. For many people, itâÂÂs harder than feeling compassion for other people. You can feel like you donâÂÂt deserve it, like being tough on yourself is why youâÂÂre successful, like youâÂÂll fall short if you donâÂÂt hold yourself to an impossible standard. You might say things to yourself that you would never, ever say to another person. This session is for anyone who is afraid to give themselves a break. I spent six months reading academic research about how self-doubt, regret, and self-compassion affect a personâÂÂs ability to achieve their goals, learn from past experiences, and enjoy their life. Spoiler: Berating yourself doesnâÂÂt help. WeâÂÂll walk through evidence and strategies for building your self-compassion skills." sorted by event_dtstart
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CREATE TABLE [sessions] (
[id] TEXT PRIMARY KEY,
[day] TEXT,
[time] TEXT,
[event_name] TEXT,
[event_description] TEXT,
[facilitators] TEXT,
[break] TEXT,
[everyone] TEXT,
[facilitators_twitter] TEXT,
[length] TEXT,
[notepad] TEXT,
[room] TEXT,
[talk] TEXT,
[timeblock] TEXT,
[transcription] TEXT,
[event_dtstart] TEXT,
[event_dtend] TEXT,
[event_tzid] TEXT,
[event_uid] TEXT
);